Advice about getting pregnant can be conflicting to say the least. Women are bombarded with information about living a healthy lifestyle, exercising regularly, and staying as stress free as possible. Sometimes all the advice can be a major stressor all by itself. We all know ovulation is the key time to conceive a baby, but determining when that will happen can be a little daunting. Some experts recommend charts, others kits, and still others will swear by using an ovulation calendar. What very medical professionals tell women is that ovulation, like pregnancy has its own set of symptoms. These getting pregnant symptoms can help a women determine the right time in addition to the use of charts, kits, and calendar.
For most women, certainly not all, ovulation occurs roughly 14 days after the first day of your period. This is a good point to start with, individual determination can be made with other ovulation indicators. One of those is the basal temperature. The best way to utilize this getting pregnant symptom is to monitor it for a few months to establish a pattern. Be sure to keep a daily record of this temperature. How this assists in pinpointing ovulation is on the day of ovulation you will notice a slight temperature increase. The only way to distinguish this from any other temperature increase is that the following two days will gradually get higher. The temperature will stay at this level until after your period when the cycle starts all over again. This is why it is important to chart the basal temperature for a few months to adequately determine the day of ovulation.
Another one of the getting pregnant symptoms to pay attention to is to monitor your cervical mucus. This substance is always present in the vagina, but during ovulation, the consistency changes. Actually this mucus is in a constant state of change, but ovulation has its own special lubrication. During ovulation, the mucus becomes more copious, almost transparent in color, and may remind you of egg whites. This form helps to encourage sperm in making its way to the egg. During other times of the month, the cervical mucus is thicker and more opaque in color.
Some women experience this getting pregnant symptom, while others don’t. And if they do, it may be easily explained away as a temporary twinge. It is called Mittelschmerz and what it is a lower abdominal pain or discomfort that can last from a few minutes to a few hours. It is common during ovulation and the pain is usually located in the lower right abdominal region.
Paying attention to your getting pregnant symptoms, or to be correct, ovulation symptoms will be very beneficial in timing the conception of your little one just right.